Fitness Training Services at Fit 'N' Well Inc.: Public Speaking

Greg has had speaking engagements at corporations, conferences, schools and community groups since 1998. From someone who was overweight for many years, he speaks directly without the "sugar coating" that people are so used to hearing. Greg's topics include weight loss strategies and information on lessening or eliminating back pain. He speaks on healthy strategies to help people organize themselves to healthy eating and consistent exercise habits aren't so daunting to maintain. He also speaks about strategies on getting offices active. Greg has assisted several companies in Scotia Place with their wellness initiatives.