At Fit 'N' Well our certified personal trainers have been providing fitness training in homes, businesses and select gyms in Edmonton and area since 1998.
On the south side, Fit 'N' Well provides personal training out of the Terrace Fitness and Racquet Club. within The Radisson Hotel Edmonton South. We also provide mobile fitness training in condo fitness facilities, homes and businesses.
Fit 'N' Well has been managing the Scotia Place Fitness Centre since its inception in Scotia Place in September, 2001. In 2012 we opened the EPCOR Tower Fitness Centre. We provide personal training services in both Scotia Place and EPCOR Tower fitness facilities.
In-Home Personal Training- Our personal trainers can come to your house before or after work. Work out, shower, have breakfast and go to work. If you aren't a morning person, come home after work, have supper then your fitness trainer comes to you. It's that easy. We have been seeing people in their homes since 1998.
How can our personal trainers help you?
Our personal trainers specialize in weight loss. Our fitness training has helped seniors regain a lot of the strength and vitality they had in their earlier years. We also work with young people; teaching them how to enjoy exercise. If they enjoy exercise they are more likely to stay active their entire lives.
Our personal trainers can help you whether your goal is to get into the RCMP, Edmonton Police Service, Edmonton Fire and Rescue, compete at a higher sporting level or climb a mountain. Since 1998, our male and female personal fitness trainers have helped people achieve all kinds of fitness and health goals.
At Fit 'N' Well your personal trainer has all kinds of different approaches to help you acheive your fitness or weight loss goals in a way that suits your personality and comfort level.
We offer squash lessons if you would like to learn a new sport. Some people choose a 30 minute squash lesson as the cario portion of their work out. For the past decade we have been offering drop-in tennis ball soccer three times a week for our clients and other soccer enthusiasts. The drop in soccer is included in the admission at the Terrace Racquet and Fitness Club and is open to everyone.
Philosophy- In the era of "beach body" promises, short cuts and drugs, we cater to people on the other end of the spectrum. If you are interested in empty promises or quick fixes, we are not the company for you. If however, you have a genuine interest in improving your health and acheiving your fitness goals in a healthy manner we will take good care of you. Fit 'N' Well was incorporated in September, 1998. Our longevity is not a coincidence. Call and book a free consultation and see for yourself why we have stayed busy since 1998.
Eat Beets to Improve Athletic Performance- Your mother told you to eat your veggies. Other than the antioxidant benefits and reducing colds, flus and cancers, looks like there's another reason to eat your veggies. Do you want to improve your athletic performance? Watch the video...