Fit 'N' Well Locations: Rice Howard Place Fitness Centre

Scotia Place Fitness Centre cardio area. Corporate fitness facility managed by Fit 'N' Well Personal Training.
Scotia Place Fitness Centre Cardio Area

Scotia Place Fitness Centre cardio area. Corporate fitness facility managed by Fit 'N' Well Personal Training. 

HOURS: The Rice Howard Place Fitness Centre is open from 5:45 a.m. to 8:30 p.m. daily. 

Rice Howard Place Fitness Centre Contact- 780-945-6882 Cell- 780-945-6882. Email greg@fitnwell.com 

 

MEMBERSHIP: Only Rice Howard Place tenants are allowed to use the fitness facilities. Membership rates are $20 per month. Lockers are free to use during your work out. If you would like to rent a locker on a monthly basis, small lockers are $5 each and large lockers are $10 each. All prices include G.S.T. You may pay for your membership in the Scotia Place Fitness Centre between 10a.m. and 2p.m. weekdays. 

PERSONAL TRAINER: A personal trainer will be at the gym Monday through Friday from 10a.m. to 2p.m. to answer questions and provide fitness tips. If you would like a fitness program designed specifically with your needs in mind call 780-423-5966 or see Greg at the gym between 10a.m. and 2p.m.  

 

Personal Training Rates: 

You can work out with your trainer for an hour and purchase a package of sessions that suits your needs. 

Or...You can see your personal trainer for Power Half Hour sessions. 

 

We start at 12:10 to give everyone time to get down to the gym and and at 12:50 so people have a chance to grab a bite to eat after yoga. It is super convenient and our members love Pierina. She's a great yoga instructor! 

 

GOLF DRIVING RANGE: 

Our brand new state of the art Golf Simulator is here! You can play 5 different holes. Come down and see Greg between 10a.m. to 2p.m. for a tutorial on how to use the simulator. Please note, the golf simulator is not available between 12:10-12:50 on Tuesday's and Friday's while yoga is in session. 

Golf Simulator at Scotia Place Fitness Centre

 

 

Rice Howard Place Fitness Centre