Vertical jump training
Learn to run
Long distance running
Off-ice hockey conditioning
Off-ice figure skating conditioning
Training for the Edmonton Police Service, RCMP or Firefighter Recruitment (Edmonton Fire Department)
And a whole lot more!
At Fit 'N' Well, our personal trainers will help you achieve your goals as efficiently as possible, while minimizing your risk of injury. We take pride in the safety and the effectiveness of our programs. We do not encourage the use of enhancing drugs such as steroids and human growth hormones and will not train anyone who abuses such drugs.