Fit 'N' Well Locations: Scotia Place Fitness Centre

Scotia Place Fitness Centre cardio area. Corporate fitness facility managed by Fit 'N' Well Personal Training.
Scotia Place Fitness Centre Cardio Area

Scotia Place Fitness Centre cardio area. Corporate fitness facility managed by Fit 'N' Well Personal Training. 

HOURS: The Scotia Place Fitness Centre is open from 5:45 a.m. to 8:30 p.m. daily. 

Scotia Place Fitness Centre Contact- 780-945-6882 Cell- 780-945-6882 Email:greg@fitnwell.com 

MEMBERSHIP: Only Scotia Place tenants are allowed to use the fitness facilities. Membership rates are $20 per month. Lockers are free to use during your work out. If you would like to rent a locker on a monthly basis, small lockers are $5 each and large lockers are $10 each. All prices include G.S.T. You may pay for your membership in the Scotia Place Fitness Centre between 10a.m. and 2p.m. weekdays. 

PERSONAL TRAINER: A personal trainer will be at the gym Monday through Friday from 10a.m. to 2p.m. to answer questions and provide fitness tips. If you would like a fitness program designed specifically with your needs in mind call 780-423-5966 or see Greg at the gym between 10a.m. and 2p.m.  

Personal Training Rates: 

You can work out with your trainer for an hour and purchase a package of sessions that suits your needs. 

Or... 

You can see your personal trainer for Power Half Hour sessions. 

 

EXERCISE CLASSES: All classes are subsidized by Morguard so are only $2 per class. (Payable directly to your instructor). You must be a fitness club member to partake in any fitness classes. 

Yoga class at Scotia Place

 

Yoga: Join Pierina on Tuesday's and Friday's at 12:10 to 12:50p.m. for Toonie Yoga. Yoga class gets busy, so come a few minutes early and set out your mat. If you don't have a mat you can borrow one of ours. 

We start at 12:10 to give everyone time to get down to the gym and and at 12:50 so people have a chance to grab a bite to eat after yoga. It is super convenient and our members love Pierina. She's a great yoga instructor! 

GOLF DRIVING RANGE: 

Our brand new state of the art Golf Simulator is here! You can play 5 different holes. Come down and see Greg between 10a.m. to 2p.m. for a tutorial on how to use the simulator. Please note, the golf simulator is not available between 12:10-12:50 on Tuesday's and Friday's while yoga is in session. 

Golf Simulator at Scotia Place Fitness Centre

 

 

Scotia Place Fitness Centre